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Ranking of Fruits with the Most Calories
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Ranking of Fruits with the Most Calories »

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Fruits have general properties which are very beneficial. For example, they are very rich in minerals and vitamins, they have a high concentration of water (between 80 and 95%), and they have fewer calories than most other foods. That means we can be pretty flexible when it comes to the quantity of fruit we can eat a day. This Classora report lists the average calories that the most commonly available fruits have. Without a doubt, this is very valuable information if you're concerned about your weight or simply your health. Classora also has rankings listing the calories of other food groups.

  • Author: juanda (Updated Jul 3, 2010)
  • Sources: Internet

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